yoga

Top San Antonio personal trainer wants to rid you of pain and make you look years younger in just few short weeks

Posted by Nathaniel Dilworth on August 18, 2011 at 9:00 am

dreamstimefree 1441658 200x300 Top San Antonio personal trainer wants to rid you of pain and make you look years younger in just few short weeks

Imagine yourself looking years younger and living without chronic back pain or joint pain. Go ahead and imagine for a while. We’ll wait. (humming while we wait)…

Wasn’t that just a refreshing thought? Now let’s get back to reality. Most people live with chronic joint or back pain. Much of that pain is being caused by added weight. More weight puts pressure on your joints as well as your back.

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San Antonio personal trainers says, “You. Me. Cardio. Now!”

Posted by Nathaniel Dilworth on August 15, 2011 at 9:00 am

1 300x199 San Antonio personal trainers says, “You. Me. Cardio. Now!”

That headline couldn’t be anymore direct, could it? The most important thing you can do for your life is take care of your health. Cardio training is one of the best ways to increase blood flow through your body ultimately producing amazing benefits for your heart.The number one cause of death for women is coronary heart disease.The number one way to reduce your risk is through exercise. Heart disease is caused by a buildup of plaque along the walls of the arteries leading to and from your heart. These arteries bring both blood and oxygen to your heart and when they are clogged, the blood and oxygen cannot travel there effectively leading to a heart attack.

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San Antonio weight loss expert wants you to live your best life through exercise!

Posted by Nathaniel Dilworth on August 11, 2011 at 9:00 am

doctor1 San Antonio weight loss expert wants you to live your best life through exercise!

It’s amazing how well one can live with the right guidance and support. And believe it or not, contrary to what our society defines as the most important asset, the best advice doesn’t always have to come from a financial planner.

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San Antonio Personal Trainer